For the fourth year SHAPE UP is entering a Team in the Terry Fox Run. It runs on September 14th, Sunday, at 11am, from Manotick Arena. We started off with a team of 7, and last year had close to 20. Lets make this year the biggest, and most successful one so far! It is always far more fun going for a run when you have a goal in mind. Make this your goal. Free run sessions from Andy Shields park, after some Thursday night Boot Camps. See Facebook for regular updates. Registration link: Terry Fox Run Team 562819